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Volleyball Techniques for Winning Warm

… and helping my team by seeing, sharing and communicating what the opposing

members of the other team are doing. This volleyball skill is preparing me mentally to

Anticipate what is going to happen.

That’s how you Win in Warmups!

Tagged: Coach, Cross Court, Few Minutes, Love, Many Surprises, Side Hitter, Snap, Teammates, Ups, Volleyball Game, Volleyball Players, Volleyball Team, Volleyball Techniques, Warm Ups, WarmupPosted in: volleyball

January 18, 2011 Posted by: admin Permalink

The Importance of Strength Training in Volleyball – Part 1

… , the more effective you will be at the net, and likewise for blocking.

If you wish to excel in the game of volleyball as a competitive player, like anything you do, you need to train hard all the time. With extensive strength training, …

Tagged: Bathing Suits, Bottom Line, Calves, Drinking Beers, Elite Levels, Excel, Feet, Footwork, Gals, Hamstrings, Having A Good Time, Legs, People, Shape, Strength Training, Ups, Volleyball GamePosted in: volleyball

January 18, 2011 Posted by: admin Permalink

A Guide to Volleyball Jargon – Part 2

… the sand.

Sprinkler: When a poor player sets up shots in an erratic way

Shag: Picking up and collecting scattered volleyballs – which none of us want to do after a hard game.

Grab a cold one: What all of us WANT to do after a hard …